Exercise gym in New Zealand

“This is my second time at Active Physio in Ellerslie, Auckland—first visit was due to a fall, and I couldn’t be happier with the results. Both times, I’ve worked with Daniel, and what I love about his approach is the progressive treatments. Within just 3-4 visits, the issues I faced were resolved. What’s even better is the ongoing strengthening exercises provided, which are app-driven with helpful videos to ensure you’re doing them correctly. You log each exercise to track your consistency, which really helps stay on top of recovery. If you’re dealing with any injuries, I highly recommend Active Physio for a constructive, effective recovery!”

“I’ve been treated by Brad for the past 18 months and recently more intensely following knee surgery. His knowledge and experience has really helped my rehab and got to me to a milestone in recovery ahead of schedule. Be Physio have gone above and beyond my expectations by tailoring a rehab strategy that worked for me. Easy parking and good chat as well. Would recommend to everyone!”

“I highly recommend Champs Boxing in Howick. The team is incredibly friendly and helpful, and they cater to all levels, from complete beginners to those with experience. Whether you’re looking to learn solid technique, get fit, or take your boxing further, the coaches at Champs are supportive and genuinely care about your progress. It’s a welcoming, down-to-earth environment that makes you feel comfortable from day one”

“Two years ago I signed up for So Inspired Fitness' 10 week beachcamp challenge. I was only going to do 10 weeks. I hadn't done much exercise in 10 years and the lock down snacking had made my clothes not fit too well. It been two years and beachcamp is part of my life now. My level of fitness and strength have increased dramatically. I am the healthiest I have ever been in my adult life and my jeans fit well! I love the varied classes, and how adaptable each exercise is, whether it's a modification for an injury or you are like me and want to push a little more. Clean eating has become a normal part of life. I have made so many healthy changes and I don't miss the unhealthy habits at all. Everyone is really supportive too. There is always friendly chatter, encouragement and understanding. And I love that we are often at the beach! Sunsets and beautiful waters definitely help!”

“I was absolutely amazed at how thorough Anthony was when he was checking my bike for me. He really knows his stuff and if something isn't right he will know. I have 100% trust in his ability and I feel like getting your bike checked out by him is a priceless task. Riding my bike feels so much better now. Thank you so much.”

“Perfect group for anyone starting their fitness journey. Anna has a gentle, accepting energy that it motivates you to look after yourself. She teaches how important showing up really is. The exercises are doable by everyone and do not leave you with random aches and pains.”

“Absolutely love dancing with VPC. As an adult I was nervous to join a new class, especially the ballet as I had never done it before but always wanted to. I was welcomed so warmly and have felt supported and part of the team from the moment I arrived. Highly recommend to anyone wanting to give it a go for the first time or even just wanting to get back into dance.”

“Don't need to know a thing about boxing to start at Boxn Booth. Brady is professional, knows his stuff, and comes across in such a genuine way that makes you feel comfortable and welcome in any session. Highly recommend whether you're looking at upping your fitness, just trying something new, or eventually getting in the ring.”

“Shard's yoga classes and are not like anything else currently available on the yoga scene. Not for masses, this is personal, detailed, and curated just for you. She is knowledgeable and thoughtful in all her sequencing as well as a playful and intuitive teacher, each session is a little work of art and breath.”

“I was sitting in the park one day pondering my existence, i felt lonely, i felt lost but there i see it in bold, bright yet inviting colours "Altitude Pole and Fitness". I was intrigued. I walked into the studio and i immediately felt a sense of peace - like i was at home. There were so many smiling faces, it was enough to make even the saddest person feel warmth. As i was looking around, the most beautiful yet kind face approaches me to talk. Little did i know that this was the famous 'Karry Summers'. Did i even have a suspicion that this person is followed by many on Instagram? Not at all because no one is humble like Karry. She gently chats away to me and invites me to come for my very own planned, personal and guided tour. After the tour, there was no way i could deny signing up, this place was truly incredible. One year of attendance to Altitude Pole and Fitness had passed by and i felt amazing. I was fit, strong, healthy, and creative. People who had not seen me prior to starting Altitude Pole and Fitness could not believe the changes that occurred as a result of attending classes. My life had truly changed for the better. Its a shame i can only leave a 5 star review on google because i would actually rate it a 10. This place is a dream. Chanel”

“Wonderful physio clinic. Kendall and her team are experienced in a wide range of treatments and I have recieved excellent care.A long term plantar fascia tear has been resolved and I am walking freely again. Injuries from a fall also attended to with good results.”

“Everyone is very supportive, the classes and services are all fun and are varied so that you can develop in all areas of health, fitness and wellbeing, on top of this the atmosphere is bliss!”

“A great place and beautiful sanctuary. Had the best time there crafting my own mala. Highly recommend Renee and Paula”

“Absolutely loved my first class at Movement Studio! Fiona was lovely and welcoming, such a relaxing studio. The class was well balanced and the instruction/cues were helpful. I felt great when I left, would definitely recommend!”

“Great place, awesome people awesome vibe 100% reccomend”

“The movement project is fantastic! I am a hockey player and massage therapist with several old injuries. The sessions with Lawrence have really helped with my core strength, joint stability, endurance and flexibility. It is a great form of recovery but gives you so much more. Lawrence gives you amazing guidance and options to adjust the poses to suit your ability. He clearly has a lot of knowledge on dynamic functional movement and the anatomy. It's also great to be able to access the live zoom sessions as well as an abundance of pre-recorded videos, so you can add in extra strength or recovery sessions whenever it suits. Highly recommended!”

“Anna provided an amazing zoom-based mental skills sessions for our team. Both athletes and staff took away a lot of valuable information. We can’t wait to put it into practice and see what impact it has on our performance.”

“Solo travelling through NZ and I would fully recommend anyone looking for a crossfit session to come CF Metal Zone. Everyone was super welcoming and great laugh, kit and workout was perfect. I’ll definitely return!”

“I suffer from really bad back pain and hip pain after my car accident. I was struggling to walk without crying, I was struggling to do basic tasks, as simple as cleaning my house. I just couldn't take it anymore and thought to try pilates. My husband said he would join me for morale support and to see if she could do anything for his knee that got injured during action cricket years ago. We met up with Mary for a consultation, loved her. We knew we needed someone who could motivate us, because we would much rather sit behind a pc playing games. Its been a month with Mary now and we are more conscious about our movements and exercises. I am walking better, no more crying. I painted a fence (uncomfortable but not fully in pain like before), we are walking alot more. The exercises she gave to us as homework are as easy as doing lunges down the hallway, wall angels whilst watching TV, squats while folding the washing. I see and feel a major difference not only in my physical health but also my mental health. Thank you Mary.”

“I love Yoga by Karma! From my experience there is nothing like it. It is so beautiful and I really get a sense of peace so I can focus on my yoga practice, so much nicer than going to a gym as you get the whole experience & much more. The lovely teachers have given me more attention because of the smaller class sizes and they have taken the time to get to know what works best for my body. I couldn't recommend Yoga by Karma enough! What a gem of a studio!”

“Thank you so much Rachna for this moment of awakening with the Shirodhara treatment. Incredible moment and special feeling. You are such a great person, gentle and very helpful. I will come back for sure if I'm coming back in NZ Best regards from French Polynesia Wish you the best Margaux”

“Great gym with an awesome atmosphere. Very welcoming with solid training sessions and an emphasis on technique. Also has a very flexible timetable offering early morning and evening sessions 5 days a week, plus a Saturday and women’s class. Greg looks after his students and puts in the time and effort to better their jiu jitsu. Love this place.”

“Love Cambridge Pilates. Alaine is a wonderful and professional instructor who instinctively knows that we are all individuals with unique bodies and needs. The small classes allow for a personal approach - you don’t feel like you’re just another attendee, being rushed in and out of classes. I have tried a number of other local pilates studios, but Cambridge Pilates is always one that I go back to.”

“Had an amazing rehabing experience with my hamstring issue. Feeling strong and able again. Thanks to Hamish and the rest of the team!”

“I started pre-fit in the hope of gaining strength in my later years! The team at Ahua studio have been amazing in their support of my quest and have shown both patience and challenge as they have steered me on my health journey. After only 5 months, I feel so much stronger and thoroughly enjoy the classes. My grateful thanks to the skilled Ahua team.”

“I have recently started Pilates at Cambridge Reform and I love it! The staff are really lovely and welcoming. It’s been fun to try something new and I have enjoyed working with the range of equipment they use. It’s also way more challenging than you expect it to be - a great workout!”

“Jess is a brilliant teacher, really patient and supportive. For any tough guys out there with bad backs I thoroughly recommend the men’s only mat class. My lower back problems have much improved since joining Active Core.”

“Jemma is knowledgeable, an excellent listener and clear communicator. I felt supported and reassured.”

“Best place to train I’ve personally trained there mauy Thai and boxing sinc ethe place use to be etk north shore and become really good mates with the owner and very very friendly people so don’t be shy to come on down if you wanna train for any sport or you have a boxing or mauy Thai fight coming up just come on in if you need boxing let Craig know and also I think there is boxing at urban sports now!”

“I have been going to Coast Academy for around 7 years now and it’s been great. Coast Academy is one big family. The coaches here take time with each student to make sure they know exactly what they are doing. The atmosphere here at this gym is so great as well, everyone is so kind, caring, supportive and helpful. The people who are part of this gym are so respectful and kind and willing to help if needed. I am proud to call Coast Academy second home.”