Exercise gym in Hamilton

“Good little clean gym. Steadily used all day with a warm friendly atmosphere including all abilities. Indoor and private outdoor training areas. Bookable sauna. A disabled toilet and shower area, toilet & shower with a third single toilet on its own. Even the staff are great. I've been a regular user for a few months undergoing rehabilitation, from being a wheelchair user and now to crutches. There hasn't been any problems with everything being on one level.”

“I’ve been with Flex Cambridge since their opening and wouldn’t want to be anywhere else! The owners and staff are friendly and approachable - such a cute community vibe. The gym is always impeccably clean and the equipment is of high standard. Top quality Hammer Strength and a very diverse range of strength and cardio equipment. I haven’t been to any group trainings, but they always look full with the same regular faces, so that speaks for that. Thank you Tony and the team at Flex Cambridge for being amazing!”

“Friendly and knowledgeable team, took time to teach and develop beginners and a really welcoming community to train with!”

“Super happy with the overall experience, great products, super friendly team on time communication and its not a bot you are talking to like some of the other shopping portals. Order came in 3 days considering the christmas rush, super happy and highly recommended !! Regards, Supreet.”

“Snap Fitness is a great gym with friendly and welcoming staff. The equipment is modern and well-maintained, and the 24/7 access makes it super convenient. The trainers are supportive and always happy to help.”

“Shard's yoga classes and are not like anything else currently available on the yoga scene. Not for masses, this is personal, detailed, and curated just for you. She is knowledgeable and thoughtful in all her sequencing as well as a playful and intuitive teacher, each session is a little work of art and breath.”

“Solo travelling through NZ and I would fully recommend anyone looking for a crossfit session to come CF Metal Zone. Everyone was super welcoming and great laugh, kit and workout was perfect. I’ll definitely return!”

“Perfect group for anyone starting their fitness journey. Anna has a gentle, accepting energy that it motivates you to look after yourself. She teaches how important showing up really is. The exercises are doable by everyone and do not leave you with random aches and pains.”

“Thank you so much Rachna for this moment of awakening with the Shirodhara treatment. Incredible moment and special feeling. You are such a great person, gentle and very helpful. I will come back for sure if I'm coming back in NZ Best regards from French Polynesia Wish you the best Margaux”

“A great place and beautiful sanctuary. Had the best time there crafting my own mala. Highly recommend Renee and Paula”

“I started pre-fit in the hope of gaining strength in my later years! The team at Ahua studio have been amazing in their support of my quest and have shown both patience and challenge as they have steered me on my health journey. After only 5 months, I feel so much stronger and thoroughly enjoy the classes. My grateful thanks to the skilled Ahua team.”

“I have recently started Pilates at Cambridge Reform and I love it! The staff are really lovely and welcoming. It’s been fun to try something new and I have enjoyed working with the range of equipment they use. It’s also way more challenging than you expect it to be - a great workout!”

“Love Cambridge Pilates. Alaine is a wonderful and professional instructor who instinctively knows that we are all individuals with unique bodies and needs. The small classes allow for a personal approach - you don’t feel like you’re just another attendee, being rushed in and out of classes. I have tried a number of other local pilates studios, but Cambridge Pilates is always one that I go back to.”

“Alpha Brave is a fantastic box with their expert and friendly coaching staff. The vibe of the gym is supportive and friendly while each coach goes out of her way to make sure you have correct form and support you along the way during the toughest of workouts. It has everything you could possibly want and expect! Highly recommend the box.”

“Belinda Goodwin is a natural and empathetic dance teacher who appears to have found her true calling in life. Her classes are inspirational - each session commencing with Belinda giving an explanation of what areas and systems she is focusing on for that class. Each dance is demonstrated and its beneficial components explained further throughout the movement. Belinda also elaborates on the links between the physical and emotional aspects of the movements and how they are related to the rhythm of the music for each piece. As participants she reminds us off the importance of the brain to develop new neural networks which can only serve to benefit participants further. Belinda gains the trust of her pupils so they work hard to meet her expectations. She uses praise constantly and does not criticise or cajole her students. She encourages them to do what they feel they can best achieve within the limitations of their Individual conditions. The class benefits from her physicality, musicality and sense of spirituality as well as her great sense of rhythm. She loves to heighten the mood of a dance by adding vocalisations to give special emphasis to sections of the music that she particularly enjoys or wants stressed. Her special talents combined with her enthusiasm for life and her compassion, concern and consideration for and of her pupils as individuals make Belinda an unforgettable, excellent dance teacher. Lynda Pryor”

“I have been part of this Kung Fu community for many years. It has not only helped me with my self defense and physical health, it has also helped with my confidence, leadership, resilience and mental health. This Kung Fu school is filled with amazing, kind and supportive people always ready to help you and push you to become better. It also gives you many opportunities to meet and train with people all over NZ. I highly recommend coming to try it out.”

“Would highly recommend fitme massage. Alana was amazing, she was professional, and made me feel very comfortable throughout the 90 min massage. She focused on all my problem areas and did wonders for my back which had been so painful since giving birth to my son 8 months prior. Thanks again, and I look forward to booking in again soon! :)”

“They have an awesome community pool that the kids love to go down and swim and play in from the beginning of summer to the end of summer. Good amount of shade cover for the parents watching kids swim. Life guard always on duty when the pool is open. I think it’s $2 under under 12 and $4 over 12.”

“Tony isn’t just the best club owner in Hamilton he’s the best in New Zealand! Fantastic facility that caters for everyone young, old and everything in between. The staff are welcoming and super supportive. The environment is the perfect family friendly gym to be a part of! 10/10 community”

“Best staff.. always friendly and available to answer any questions. Great classes and gym. Awesome deal joining up with these guys. Love this Gym!”

“Awesome place a bit busy now and then but overall very nice Great for trying to teach kids the road rules (keep to the left)”

“Fastlane is such a perfect gym for people of all levels and abilities! There is such a wide range of people in the community but no matter where you are at everyone is so welcoming and kind! The class selection, cafe food/drinks, heated pool and friendly staff definitely make the experience so amazing!”

“Have been a member here for 10 months and have really enjoyed it. Really friendly staff, great facilities and classes are great - really passionate teachers. Sauna is nice too. Gym itself is not too crowded even at peak times.”

“Excellent staff that were both friendly and helpful- facilities were clean and up to date. Back again soon team!!!”

“The studio is the best pole and aerial sports studio in Hamilton. The studio has three spacious rooms with many options such as pole dancing, hoops, hammocks and yoga. All of the staff and students are lovely and inviting. If it is your first time, you'll be well looked after. The studio has a great variety and number of classes and practice times in comparison to other studios. They can also host hens parties and they do occasional showcases. I've been at the studio for nearly a year and never have I ever felt more at home.”

“$1.50 for hot, clean, and spacious showers”