Martial arts classes in Tauranga

“Welcoming and friendly atmosphere with hard training to push your limits”

“Dia and Scott run a great academy, exceptional coaching and inclusive environment. Technique improves quickly. Highly recommend.”

“Love training at GrapplingHQ. What the boys have created is a stellar culture of excellent technique, amazing sparring and a warm and inviting environment to ask questions and learn as a group. Classes are well structured, focusing on solid technique that is clearly and succinctly explained. It's obvious the coaches are passionate about the success of each and everyone of the team. I have trained at a few places and feel very lucky that I have found this team to be a part of. If you've trained before and are keen to check it out I highly recommend it, you will not be disappointed. If you're thinking about getting into grappling (the best decision you will ever make I might add) look no further - you can not do better than these guys. Cheers boys!!”

“Absolutely delighted with my karate experience! The friendly teachers create a positive atmosphere, and the supportive seniors make every class enjoyable. The inclusive approach with classes for all ages and levels is a testament to the welcoming environment. Highly recommend! ⭐⭐⭐⭐⭐”

“Ryosei is a great coach, definitely knows his stuff and I'm a huge fan of how things are taught. There are multiple situations you are in with clear winning conditions for both, and then he'll break down some good things or help troubleshoot after the different periods. Plus there were times where he'd field questions and give tips on just how to get better. All in all the community was welcoming, incredibly nice, yet monsters on the mat. Great gym, remember to bring your A game when you come here.”

“Definitely a great place to learn/train. Eru is a knowledgeable and patient teacher and the students are friendly and helpful. Highly recommended”

“Fantastic, friendly and fun! A great supportive family-feel group, run by professional and supportive experts, to help, guide and encourage students while they train and learn at their own pace. Highly recommended!!”