Contacts & Location

📍 Address: 22 Enderby Drive, Te Atatū Peninsula, Auckland 0610, New Zealand

📞 Phone: +64 800 409 997

🌐 Website: thebettersleepclinic.com

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Reviews

  1. Margaret Franken ★★★★★

    What attracted me to the Better Sleep website in the first instance was the quality of the resources and information - most if not all were evidence based and many were meta analyses of many studies. Then when I had my sessions with Dan, I saw he drew on these studies. His advice was really helpful and his strategies were doable. I had three sessions which seemed enough to sort out some of my dysfunctional beliefs about sleep and some of the triggers that impacted my sleep quality. I feel very lucky to have experienced these and to have the ability to email for more appointments should I feel I need them. I should also add, the admin staff are great too.

  2. Rozanne Postma ★★★★★

    I worked with Staf for sleep therapy and it has genuinely changed my life. I had severe insomnia for about a year, with years of on and off problems before that. I felt constantly tired, anxious about sleep, and stuck in a place where my personal and professional goals felt out of reach because I was so fatigued and consumed by my insomnia. I was in a state of despair. Working with Staf changed everything. The tools I learned in therapy were practical and grounded in the science of sleep. That information is not always easy to find, and a lot of mainstream advice is not tailored to people with insomnia. It becomes challenging to fix insomnia on your own if you do not fully understand how sleep actually works. That is why working with a trained therapist is so important, especially if you have been struggling for a long time. What I learned in sleep therapy finally made sense, and it helped my sleep improve significantly. Honestly, the therapy works and I would highly encourage it. My anxiety around sleep has eased, and my nights feel normal again. As my sleep improved, so did every part of my life. I managed to achieve all my personal and professional goals while going through sleep therapy. I feel healthier, more focused, excited about life and no longer controlled by my sleep issues. I am deeply grateful for the support I received. If you are considering sleep therapy, I highly encourage you to go for it. It gave me my life back.

  3. Jelle Holthuis ★★★★★

    When I signed up for a consult with Dan, I ofton had trouble falling asleep as a result of shiftwork. Dan was able to help me find the tools I needed to regain confidence and as a result I am sleeping a lot better. It was a pleasant experience- highly recommend it to anyone who struggles with sleep!

  1. Vanessa Parker ★★★★★

    I worked with Dan from the Better Sleep Clinic after having had terrible sleep patterns for the last five years. I'm a perimenopausal woman who just accepted that my lack of sleep was just something I had to get used to. I've tried all kinds of remedies, medications, Dr visits - you name it, I've probably tried it! Dan listened to me, and together we worked through trying to improve my sleep. I'm happy to report that I have been able to consistently extend the duration of my sleep and that this has had a hugely positive impact on the rest of my life.

  2. Gaylene Macfarlane ★★★★★

    As a Police Officer for 20 plus years I have struggled with shift work, mainly sleeping or going to sleep after shift work. I completed a sleep log over a period of months - this enabled Dan to highlight what I need to do to get back on track.: to sleeping, to waking and not stressing about the sleep. Dan I am grateful for the tools you have given me - it's up to me to stay on track and when/if I waiver how to reset. I would highly recommend!

  3. Youyou Gao ★★★★★

    I reached out to Dan after 1 year insomnia paired with worsening anxiety, I didn’t believe in therapy for insomnia at start, but it did change my life way faster than I expected. I have finally resumed my normal sleeping pattern with Dan’s help, he provided practical toolkit to help me manage my emotions and progressively adjust the plan every week. I was able to use those tools till now and never feel anxious about sleeping again. Thank you and highly recommend :)

  1. Yasmina Daskapan ★★★★★

    Professional and happy to help. While I am not quite there yet, I am thankful for Dan's guidance and support. His sincerity is apparent and would highly recommend him as a first step to helping with sleep problems.

  2. kana ramnathen ★★★★★

    Anxiety disorder, panic disorder, agroaphobia, depression, stress, insomnia with the new-born was the situation I reached out to Dan in April. Six months fast-forwarded, I am so thankful to Dan for the tools and support he provided me to work through these. I can 100% assure that my sleep is back to normal and I have stopped taking pills for sleep. With the other feelings, I can't say it has fully disappeared but Dan has given me enough tools to cope which will help me live a richer life. With Dan I felt that he was just not trying to cure the symptoms but help live a better life. He was able to quantify and guide me with the subtle aspects of emotions and thoughts which rule us from inside. Thanks Dan.

  3. Helen ★★★★★

    My experience of the Better Sleep Clinic was extremely positive. As someone with long term insomnia, the programme has completely changed the way I think about sleep & given me the tools and knowledge to change my approach & sleep well consistently. I really appreciated Dan's kind supportive guidance throughout the programme. In short, it was transformational, highly effective & I'd definitely recommend it.

  1. Jess Vranješ ★★★★★

    I struggled massively with "delayed sleep-phase" for as long as I could remember (10+ years), which had a huge negative impact on my life. After having our first child and finding things even harder, I finally contacted Dan for help. We worked together for only about 6-8 weeks and I now have virtually no problems with sleep/falling asleep. I never thought I'd get to where I am today, and can't believe the results we've achieved. It really has been life-changing for me & I couldn't recommend Dan enough. Another great benefit is I now have a much better understanding of sleep and the research around it (many things I thought about sleep, weren't actually true and would cause me unnecessary stress). Thank you so much Dan!

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FAQs

What is the address of The Better Sleep Clinic?

The Better Sleep Clinic is located at 22 Enderby Drive, Te Atatū Peninsula, Auckland 0610, New Zealand

What is the phone number of The Better Sleep Clinic?

You can contact The Better Sleep Clinic at +64 800 409 997

How can I get to The Better Sleep Clinic?

You can find directions to The Better Sleep Clinic by following this map link