RECONNECTION TRAINING
“I started classes at reconnection training last summer and they have been absolutely amazing for so many reasons. I consider myself as reasonably fit with an active physical job, Gabrielle always pushes me to reach new strengths and boundaries whilst looking out meticulously at form and movement. The classes are always very varied and different and have strong movement focus which has increased my flexibility and strength in muscles I didn't even know I had. I always come away feeling muscle soreness (in a good way) I love that the sessions are outdoors on the beach when the weather omits and it's such a great start to the day with swims in the sea afterwards (totally optional lol) We always have a great laugh when working out and there's always people of varying abilities which are all accommodated for. I couldn't recommend these classes enough!”