Refresh Physio

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Reviews

1. Helen Magill ★★★★★

   I have attended a number of different physiotherapy sessions at other services and my pain still persisted. Catherine has a holistic approach and was able to identify my issue. Catherine recommended strength training. It has been life changing. Highly recommend this service.

   almost 3 months ago
2. oli malthus ★★★★★

   The best physio I have ever been to. Refresh Physio is a place where it feels as though they are genuinely invested in your recovery. A great choice for athletes who are looking for practical ways to manage and recover from injury’s and return to sport.

   almost 4 months ago
3. Penny Wyatt ★★★★★

   Before I saw Catherine, I felt miserable about the state of my legs. They were so painful and I was limping. I feared that this was age related and I would have to put up with it forever. From the moment I walked into her office and read the posters, I realised that, with Catherine’s help I could recover. Catherine was so knowledgeable, clear and direct. She diagnosed my issue, and made recovery seem very manageable. Over the course of a few visits, with the help of the exercises she gave me, and her encouragement, I could feel my body getting stronger. The pain receded, I was amazed and delighted. I know I need to stick with the exercises, probably for the rest of my life, but that feels so doable. I’m very grateful to Catherine.

   almost 5 months ago

1. Susan Keall ★★★★★

   Catherine at Refresh Physio has been helping me through various injury rehabs for at least 10 years. I really appreciate the way she identifies the problem quickly and accurately, and sets me on a path of exercises to help resolve the issue. I like having some control over my own rehab, and following her advice has always led to success. Catherine has also been prepared to refer me on to another specialist when our rehab plan has required some additional expertise. I highly recommend Catherine for physio care!

   almost 8 months ago
2. Cliff Bowden ★★★★★

   Catherine is a fantastic physio. I've been to her over a number of years for various injuries. She is outstanding at diagnosing the underlying issue. Her treament plans have always resulted in any injuries being remedied. The rehab exercises she recommends are always spot on. Would definitely recommend to anyone.

   almost 10 months ago
3. Anne Marie Grealish ★★★★★

   Having participated in Catherine's pilates classes on & off for over a decade - I can absolutely say my body & mind always thanks me for taking part. I notice improved strength & ease in movement both in my daily life activities and in training for endurance events. I enjoy the supportive atmosphere & because Catherine is a physiotherapist I have confidence the class is filled with beneficial exercises. Thanks so much Catherine for your dedication......& heres to the next decade of your pilates!

   almost 2 years ago

1. Jo Groarke ★★★★★

   Catherine’s Monday night Pilates’ class is a lot of fun and suitable for anyone at any level. I’m a complete novice to Pilates and, in less than two months, my core strength has improved so much that I can even tackle the killer ‘dish’ hold during class. Catherine is also a great physio and managed to resolve a running-related knee injury I had with some targeted strength exercises so that I was back running long distances the same week and my knee felt great! Thanks Catherine!!

   almost 2 years ago
2. Vicki Bee (Vicki B) ★★★★★

   Catherine has been my physio for a long time and has gently and effectively dealt with my various injuries and provided advice on simple self care. Recently Faith stepped in and not only quickly reduced the pain but I regained flexibilty in my lower back I thought I had lost forever. I strongly recommend Refresh Physio.

   almost 2 years ago
3. Dune Ocay ★★★★★

   I have been attending Catherine's Pilates classes recently and I admire her teaching style. She challenges us while also being supportive, which is great for both beginners and advanced clients. Since I started attending, I have noticed a lot of progress in my strength and overall fitness. I always look forward to her classes each week and feel inspired by her abilities as an instructor.

   almost 2 years ago

1. Shane Hooper ★★★★★

   I have received several treatments from Catherine at Refresh Physio since moving to Wellington. She is very engaging, professional, thorough, friendly and quick with a laugh. Catherine is quick to diagnose any injuries I've picked up walking, biking etc. and her treatments and exercise or stretching plans have always fixed & strengthened me. I highly recommend Refresh Physio and Catherine for any niggles, injuries or pain you may be experiencing.

   almost 3 years ago

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