📍 33 Saint Andrew Street, Central Dunedin, Dunedin
📍 Address: 33 Saint Andrew Street, Central Dunedin, Dunedin 9016, New Zealand
Love this place, and the people. But this five stars is especially awarded to Adrienne's icy cold lavender cloths at the end of OG Hot 26&2. Highlight of my life pretty much.
I absolutely loved this studio! Almost all the instructors are amazing, each with their own unique approach, but all highly skilled and passionate. I especially loved Adrienne’s Hot Pilates classes, I went to many during my two-week unlimited pass, and her energy is incredible! She really motivates you to challenge yourself. Even with larger classes, you can fully enjoy the session and feel amazing afterward. One Yin Yoga class I took was truly transformative, I don’t remember the instructor’s name, but I felt completely “elsewhere,” almost like I was asleep but fully aware. I even cried during the class, without knowing why, but it felt so healing. One hour wasn’t enough, I could have stayed in that state forever! The studio, the instructors, and the overall energy make it such a special place. It inspired me to continue Pilates and Yoga back in Paris, and even pursue training to become a Yoga instructor, and possibly Pilates too. I really hope this studio continues to grow, maybe even offering classes on Dunedin beach one day! Truly a gem.
I’ve been coming to hot yoga Dunedin for over a year now, it is truely exceptional and no other studio compares. My favourite classes are Jess’s hot flow ones, she is so comforting and passionate about the practise. She also is in touch with the culture and origins of yoga, and shares some of this in her classes. Every teacher is amazing though, and will be returning for years!
I was a member of the HYD studio for a few years, before I recently had to move away. I have trialled multiple gyms and studios across the North and South Island within these years, and particularly now since moving. I truly have not found a place that comes somewhat CLOSE to the level of expertise and community felt at HYD. Donna is truly amazing, so unbelievably talented and is an incredibly insightful teacher. Both Mandi and Adrianne’s pilates and mat pilates classes are filled with such high level of detail and execution you would think they have been training this their entire life. If you are looking for yoga, Jess, who teaches hot flow, has a gentle and supporting nature. You will always feel welcome in her class. Cannot recommend this studio enough. These women are absolutely incredible. Much love to the team and practitioners at the studio, I can’t wait to be back. X
Came along as a beginner and wasn't able to finish Hot Flow class due to feeling overheated and unwell. As I was packing up to leave, with the intention of coming back next week, a teacher followed me out to "check on me". Her comments, which questioned my ability to understand my own limits and keep myself safe, and then insulted me by implying keeping myself safe points to a lack of discipline, in an attempt to keep me in the hot room for the length of the class, identified to me that this is not a safe environment for beginners, and I will not be returning.
Yoga is located at 33 Saint Andrew Street, Central Dunedin, Dunedin 9016, New Zealand
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