Situated in the coastal suburb of Cockle Bay, Auckland, Protect Self Defence offers premier personal safety and conflict resolution training. The school provides highly practical and empowering programs designed for individuals, community groups, and corporate clients. Core services include specialized workplace de-escalation training to help staff manage challenging situations safely and professionally. The academy offers comprehensive self-defense classes that teach realistic physical protection techniques and situational awareness. Programs are tailored to build confidence, improve physical fitness, and develop critical decision-making skills under pressure. Training sessions are designed to be highly engaging, interactive, and applicable to real-world scenarios. Clients and long-term martial artists highly praise the lead instructor for his exceptional teaching skills and deep expertise. Reviews consistently highlight the professional delivery, practical relevance, and life-changing value of the training programs. Participants appreciate the supportive, empowering environment that makes learning essential safety skills accessible to everyone. Enquire today to book a transformative self-defense workshop or corporate training session for your team.
You will not find a better "De-escalation" training session for your workplace than Phil at Protect Self Sefense. Highly engaging, bang on-point and delivered professionally throughout.
I've done martial arts for 30 years, and every time I train with Mr Thompson, I get better, and learn more. A fantastic teacher, and an essential life skill for all New Zealanders, martial artists or not.
Protect Self Defence is located at 34 Sandspit Road, Cockle Bay, Auckland 2014, New Zealand
You can contact Protect Self Defence at +64 21 366 585
You can find directions to Protect Self Defence by following this map link
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