I've been working with Shane at Back Pain Auckland for approx. 6/7 weeks and it's made a big difference to my back pain/stiffness, he has guided me through the process with clear instructions and is so easy to work with, couldn't recommend him enough to anyone suffering with chronic back pain!
Hi Shane - just wanted to let you know I've had a real breakthrough in the last few weeks since following your rehab work. I've been able to start running and light weights again and am no longer limited by pain every day. Thank you so much for your help, I'm excited to get fit again!
Shane offers a unique approach to assessment and treatment through targeted exercise, but unlike a lot of providers, Shane actually cares and always goes a step further in identifying the root cause for my lower back issues and answering any questions I may have, even outside of appointment time. I made significant progress just from the first session. He is very friendly and approachable!
It has been amazing working with Shane the last couple of months. We’ve eased into it with an assessment, then some waking up of the muscles over several sessions and now into a mild circuit to build up the strength. Having seen tonnes of massagers, physios, chiropractors, Osteos etc, I was at the end of my tether. Shane has brought me back to life. I look forward to my sessions and would be there every day if I could! Currently in twice a week. He’s got a great space with all the right gear to get you mobile.
I’ve suffered with increasingly worsening lower back pain for about six years. My movement was becoming progressively limited, and my back pain was front-of-mind most of the day. I started seeing Shane five weeks ago, and for the first time in years I feel like I’ve finally hit a turning point where my pain has started to reduce. Before our first session, I was skeptical that Shane might be just another trainer who could potentially make things worse. But I was pleasantly surprised by his in-depth understanding of back pain. He really knows his stuff – from the subtle physical causes of back pain to the complexities of the musculoskeletal system and the importance of the mind-body connection. What impressed me the most was Shane's comprehensive and unhurried initial assessment. He took the time to identify my unique weaknesses in the muscle groups supporting my back. We've been working on activating and strengthening those muscles and the improvement was noticeable after just a few sessions. I’d highly recommend his service to anyone with back pain.
I have been having lower back pain for the past 6 months and I have tried multiple physios, acupuncture and TCM in Auckland as well as in overseas and nothing really works. The problem worsened over time and the pain radiated to my hips and down the legs. I could not sit for more than 10min without pain on my lower back and hips. I found Shane on Google and thought I would give it a try before I go to see chiropractor. Things started to change and improved after I tried those exercises that Shane recommended. My lower back and hip pains are 90% gone and I am able to return to gym like a normal person again! Thanks Shane. You are fantastic!
I have been struggling with back pain for a significant period of time, but thanks to this exceptional Physiotherapist, Shane, my everyday life has become pain-free. Shane's exercises have been incredibly effective in alleviating my discomfort and improving my quality of life. What sets Shane apart is not only his expertise but also his friendly and approachable nature. He goes above and beyond to ensure that you feel comfortable and supported every step of the way. Shane's unwavering dedication to helping his patients get back on track is truly commendable. I am immensely grateful for his guidance and highly recommend him to anyone seeking relief from back pain.
Have had lower back pain for a couple years and have seen everyone from chiropractors to osteopaths and no one has really got to the bottom of things like Shane has. Would highly recommend to anyone experiencing lower back pain. My backs not giving me anymore grieve after seeing him. Very hands on and great to work with. Thanks again Shane!
I recieved back surgery 13 years ago and have put on weight and lost flexibility in the years since. I started seeing Shane one on one just over 6 months ago at 104kg with alot of physical discomfort, a complete inability to run and a hip surgery on the cards. The training program and dietary advice has built strength & given me a far greater range of motion & fitness. I now look forward to exercising! Frequently enter competitive bike races, run every week, have completed a trail running race and started playing tennis for the first time in over a decade. The surgery is no longer required, I feel better physically and mentally and now weigh 83kg. Thanks Shane!
Back Pain Auckland is located at 246a Rangatira Road, Beach Haven, Auckland 0626, New Zealand
You can contact Back Pain Auckland at +64 27 660 4623
You can find directions to Back Pain Auckland by following this map link
74 Taharoto Road, Takapuna, Auckland 0622, New Zealand
15 Westgate Drive, Westgate, Auckland 0814, New Zealand
17 Antares Place, Rosedale, Auckland 0632, New Zealand
13-15 Bute Road, Browns Bay, Auckland 0630, New Zealand
15 Shea Terrace, Takapuna, Auckland 0622, New Zealand
Tamariki Avenue, Orewa, Orewa 0931, New Zealand